Budget Hummus in year. Just so we are all on the same page, let's talk about what hummus is. If you aren't familiar, hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices. It's commonly eaten in the Middle East and the Mediterranean.
Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.
Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص , 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة , 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
It is popular in the Middle East and Mediterranean, as well as in Middle Eastern.
You be responsible toasting decoct Hummus applying 7 receipt than 4 and. Here is how you get someplace.
technique of Hummus
- a little 350 g of garbanzos cocidos (1 lata).
- a little 1 diente of ajo.
- You need 2 cucharadas of aceite de oliva.
- a little 2 cucharadas of aceite Tahini (salsa o pasta de sésamo).
- give 2 cucharadas of jugo de limón.
- then of Sal a gusto.
- This 1 cdita of comino.
For an easy hummus recipe, try these tasty homemade takes on the popular chickpea dip. Find healthy, low-fat versions including beetroot. Make your own chickpea dip with our tasty takes on hummus (or houmous). We have versions made with peas and root vegetables, plus serving suggestions and dinner ideas.
Hummus technique
- Colocamos en la procesadora los garbanzos, el aceite de oliva, el jugo de limón, el diente de ajo, el comino y sal a gusto..
- Procesamos hasta obtener una consistencia bien cremosa..
- Para el aderezo: 1 cdita de pimentón y 2 cucharadas de aceite de oliva. Mezclamos y lo ponemos por encima..
- Ingredientes para hacer Tahini. 2 cucharadas de sésamo 4 cucharadas de líquido (agua, aceite de semillas o aceite de oliva) 1 pizca de sal.
No need to limit yourself to plain hummus! You can swap out the chickpeas with cooked beets for a vibrant beet hummus, or skip the tahini and add basil for a pesto inspired basil hummus. For a vibrant green spring hummus, swap out the beans for shelled peas, and add some mint for a fresh pea hummus. Also check out these easy add-ins to a batch of hummus. Hummus is the perfect party appetizer.