Best of Vegetable Balls special. Almost every culture and cuisine has recipes of some form of meatballs or their vegetarian equivalent. They travel well, so they are great for lunch boxes and a great way to include more vegetables in your child's diet. Veggie balls are nutritious, satisfying, and delectable.
These vegetables goes very well over rice, pasta dishes or mashed potatoes, and in breakfast sandwiches too.
You can try other variations too, add some mashed chickpeas in combination to add some protein.
Mix: Pulse the quinoa and cauliflower through a food processor until semi-smooth (see pictures for texture).
You do ones thing toasting scald Vegetable Balls working 17 compound as well as 8 also. Here is how you pull off.
compound of Vegetable Balls
- also 1/2 of green bell pepper -finely chopped.
- also 1/2 of red bell pepper red bell -finely chopped.
- Prepare 1/2 of bell pepper yellow -finely chopped.
- use handful of cabbage - finely chopped - washed and well drained.
- Prepare 1/2 cup of paneer grated.
- use handful of coriander - chopped (optional).
- a little to taste of salt.
- also pinch of black pepper of.
- use 1/2 tsp of oregano.
- You need 1/2 tsp of chilly pepper flakes/ Red crushed.
- use 1 tbsp of wheat flour.
- Prepare 1 tbsp of rice flour.
- You need 1 tbsp of besan flour graham/.
- a little 1 tbsp of maida corn flour /.
- add 1 tbsp of olive oil.
- Prepare of Water only if needed.
- add of Oil to deep fry.
Transfer mixture to a large mixing bowl and combine with all other ingredients. Once the veggie balls are firm, remove from the fridge. Make the easiest and most delicious baked veggie balls ever, topped with spicy Sriracha sauce. Jean-Philippe came up with this great lunch idea that you can bring to the office.
Vegetable Balls procedure
- In a frying pan take some oil and start heating it on high flame on one side..
- Wash the cabbage properly and drain it well for about 10-15min.
- In a mixing bowl mix all the bell peppers, cabbage and paneer.
- Add all the flours, salt, oregano, chilli flakes, 1 tbsp olive oil and black pepper.
- Mix allthe ingredient well. It should have thick consistency. Easy enough to make balls. If it's too dry take a little water as per the requirement. Be mindful of maintaining thick consistency and that bell peppers and cabbage may release water once salt is added to it..
- Now you can make small balls and deep fry it in a pan. If you are familiar the way bhajias are made you can fry them that way too. Preferable just fry 5-6 at a time..
- When you are about to put the ball in the oil make sure the oil is on high flame and then let them cook on medium flame for about 4-5 min until they turn biscuit brown..
- Once it ready serve it hot with mint chutney..
You can even eat this lunch cold when you're on the go! Heat olive oil in a skillet over medium-high heat. Add mushrooms to the hot oil, sprinkle with salt, and cook and stir until liquid from mushrooms has evaporated. The Best Fried Vegetable Balls Recipes on Yummly If the batter is too wet to mold, add more of the dry ingredient.